You don't have to be that good at it to do it though. I mean - if it takes an hour of rambling around muttering and grumbling to yourself, or a friend, until you find out what the fuck is underneath all the rubble of these feelings - once you've cleared some of the rubble and gotten a look at it, you still know, if that makes sense?
That's one of the reasons humans offer to talk about stuff so much. Because they've experienced that, even if they don't know exactly how it works consciously.
And I'm here to help you, while you learn. Anytime you need.
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You don't have to be that good at it to do it though. I mean - if it takes an hour of rambling around muttering and grumbling to yourself, or a friend, until you find out what the fuck is underneath all the rubble of these feelings - once you've cleared some of the rubble and gotten a look at it, you still know, if that makes sense?
That's one of the reasons humans offer to talk about stuff so much. Because they've experienced that, even if they don't know exactly how it works consciously.
And I'm here to help you, while you learn. Anytime you need.